Dining out on a low-carb or keto diet can be challenging, as many restaurant menus are filled with tempting high-carb options such as bread, pasta, and rice. However, with a little creativity and some strategic substitutions, you can still enjoy dining out with family and friends while sticking to your diet. In this brief post, I will share some tips for substituting items on the menu to make your meal more low-carb or keto-friendly. From swapping out high-carb sides to choosing the right protein, I’ll show you how to master the art of low-carb dining. So, whether you're new to [...]