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Best Ever Low Carb Piña Colada

By |2023-05-11T08:16:37-05:00May 1, 2023|Low Carb Recipe Videos, Low Carb Recipes, Video|

Since transitioning to a low carb diet, I have struggled to find the perfect sweet drink that would satisfying my cravings. I used to love piña coladas, but they are high in sugar and carbs and were definitely not going to fit into my lifestyle change. Then, I discovered these awesome drink packets at HEB and decided to give them a try. I got into the kitchen, got my thinking cap on and created the most delicious drink I have ever made at home. Honestly, I like them just as much, if not better, than the high sugar version. Plus, [...]

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Healthy Snacking Made Easy: Low-Carb Options for Every Craving

By |2023-04-21T19:17:19-05:00April 6, 2023|Lifestyle, Low Carb Recipes|

Sticking to a low-carb diet can be challenging, especially when you’re on-the-go or don’t have a lot of time to prepare. That's why having healthy and convenient low-carb snack options on hand is so important. In this post, I will share 10 easy low-carb snack ideas that you can enjoy on busy days plus some bonus ready-made snack ideas you can pick up at the grocery store! Hard-Boiled Eggs: Hard-boiled eggs are a great low-carb snack option that you can make in advance and keep in the fridge for up to a week. They're also easy to take with you [...]

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Luscious Lemon Low-Carb Cheesecake

By |2023-04-21T19:42:19-05:00March 9, 2023|Lifestyle, Low Carb Recipes|

If you're looking for a delicious and guilt-free dessert, this low-carb cheesecake recipe is sure to satisfy your sweet tooth! Made with a nut flour crust and a creamy, flavorful filling, this cheesecake is the perfect dessert for anyone following a low-carb or keto diet. Ingredients: For the crust: 10 TBS Butter (1 stick plus 1/4 stick) 2 Cups Nut Flour (I use pecan or a mixed nut flour) 1/3 Cup Swerve Brown Sugar For the Filling: 16 oz Cream Cheese, Softened 1/2 Cup Swerve Confectioners Sugar 2 Medium-Large Eggs 1 tsp Vanilla Extract 1 tsp Lemon Extract Fresh lemon [...]

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Low Carb Living: A Lifestyle Change for Better Health

By |2023-04-21T19:21:14-05:00March 9, 2023|Lifestyle|

Are you looking for a way to improve your health and wellbeing? If so, have you considered a low carb diet? This way of eating has been gaining popularity in recent years, and for good reason - it can have numerous positive effects on the body and mind. As someone who has been following a low carb/keto diet for almost 5 years with my husband, I can attest to the amazing benefits we have experienced. We began our journey as strictly keto, but have started to incorporate a few more carbs over the years. We have tested new recipes, learned [...]

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